Parks Therapy Centre
86 Cambridge Street
St Neots, Cambs, PE19 1PJ
Tel: 01480 394715 Fax: 0870 0519230
E-Mail physio@parksphysiotherapy.co.ukCopyright Parks Therapy Centre 2008
PARKS THERAPY CENTRE
St. NEOTS, CAMBRIDGESHIRE - 01480 394715
Pilates
The Use of Pilates
The emphasis is placed on strengthening core muscles and on centred breathing. Simple and precise exercises are performed without forcing or straining the body, helping to relieve stress and tension and in many cases reducing back and joint pain.
Pilates Classes
Parks runs a series of classes to complement the work of our therapists. These all feature small class sizes, so that tuition can be tailored and given at individual level. Classes are organised in a series of 5 or 6, so that newcomers can be fitted in easily, with the minimum of delay and difficulty.
